During this nice weather, we have a great opportunity to go outside and do the activities we love doing. Allied Physio has a suggestion….. Let’s work on that Garden! “But I always end up with a sore back after I spend all day working on the yard”Not anymore! We have all the tips you will need to ensure …
During this time, many of us have had to work from home, here are some great tips to ensure you still feel great after a full work day at home! Sitting at a desk: Chair – Make sure your lower back is in contact with the back rest of the chair. If there is a space …
We are OPEN to assist you on our virtual platform through video and telephone (smartphone)!! As of March 19 2020, our in clinic visits are on hold due to COVID-19. We are open for Virtual Visits to assist you in your recovery by telephone or video to continue providing you the best care possible. Allied Physiotherapy is staying on top …
Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals. As physiotherapists, we treat a wide array of conditions including: Spinal pain and injuries (e.g. disc prolapse) Headaches Sports injuries (e.g. ligament tears) Fractures (e.g. broken arm) Musculoskeletal problems (e.g. carpal tunnel syndrome) Post-surgical rehabilitation (e.g. following a knee replacement) …
