What is Laser Therapy?
How Does Laser Therapy Work? Laser Therapy uses light to promote healing by improving blood flow and restoring normal cell ...
What is an Ankle Sprain?
An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 ...
Exercising with Resistance Bands
What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels ...
5 Tips to Reduce Your Back Pain!
Back pain can strike at any time. You could experience discomfort following a strenuous workout, after doing yard work or ...
Enhancing Your Recovery Through Education!
Shoulder Impingement What is impingement?When the structures (muscles/tendons/bursa) around the shoulder get pinched and/or inflamed between two bony surfaces. Causes• ...
