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benefits of stretching

The Benefits of Streching

Stretching can have a big impact on how you feel every day. It helps improve your flexibility, which makes moving ...
what is ims

What is Intramuscular Stimulation (IMS)?

Intramuscular Stimulation (IMS) is a technique used to relieve muscle pain and tension. It involves inserting thin needles into specific ...
Everything You Need to Know About WorkSafeBC (WSBC) Physiotherapy Treatment

Is Physiotherapy Right For Your Injury?

If you're dealing with an injury, you might be wondering if physiotherapy can help. Injuries can be tough to manage, ...

Preventing Winter Injuries with Physiotherapy

Winter is a magical time filled with snowball fights, cozy fireside gatherings, and exhilarating sports on icy slopes. Yet, with ...
Pediatric Physiotherapy

Unlocking Your Child’s Potential: The Importance of Pediatric Physiotherapy

New Appointments Available at: Clayton Heights 188 St Physiotherapy and Sports Injury Clinic Surrey Hwy 10 Physiotherapy & Massage Clinic ...