Tips & Blog

The Benefits of Streching

Stretching can have a big impact on how you feel every day. It helps improve your flexibility, which makes moving easier and can lower the risk of injury. A regular stretching routine can also help reduce stress and tension in...

What is Intramuscular Stimulation (IMS)?

Intramuscular Stimulation (IMS) is a technique used to relieve muscle pain and tension. It involves inserting thin needles into specific trigger points in your muscles. This method targets tight or sensitive muscles to help improve movement and reduce pain. IMS...

Is Physiotherapy Right For Your Injury?

If you're dealing with an injury, you might be wondering if physiotherapy can help. Injuries can be tough to manage, and finding the right treatment is crucial to your recovery. Physiotherapy is often an effective option for healing and improving...

Everything You Need to Know About WorkSafeBC (WSBC) Physiotherapy Treatment

Preventing Winter Injuries with Physiotherapy

Winter is a magical time filled with snowball fights, cozy fireside gatherings, and exhilarating sports on icy slopes. Yet, with all this excitement comes a risk of winter-related injuries. Frozen sidewalks and adventurous sports can lead to sprains, strains, and...

Unlocking Your Child’s Potential: The Importance of Pediatric Physiotherapy

New Appointments Available at: As a parent, you always want what’s best for your child. And when it comes to their health and well-being, ensuring they have access to the right care is crucial. One area that is often overlooked...