Work related injuries include a wide range of injuries that occur at the workplace. These types of injuries can result from:

• Repetitive overuse e.g. working on an assembly line
• Heavy overload e.g. lifting a heave piece of equipment
• A sudden slip
• Twist or Fall
• Direct Impact e.g (being knocked by heavy equipment)

Generally speaking, depending on the nature of the injury you may experience a sudden or gradual onset of pain. The pain may be aggravated by movement and limit you from performing your job related tasks.

Common Work Injuries in Surrey Include:

Repetitive Strain Injuries: Rotator Cuff Impingement, Tennis/Golfers Elbow, Tendonitis, Bursitis, Thoracic Outlet Syndrome, DeQuervain’s Syndrome, Carpal Tunnel.

Fractures: Upper and Lower Limbs.

Dislocations: Collar Bone, Shoulder, Elbow, Knee Cap, Fingers.

Muscle/Tendon Strains: Neck/Back, Shoulder, Hip/Groin, Hamstring, Calf/Achilles.

Ligament/Joint Sprains: Back, Shoulder/Elbow, Hip/Knee, Ankle, Wrist and Fingers.

Treatment Includes The Following:

Education:

Ice vs. Heat. Application of braces, slings, seated back supports and compression garments. Signs and symptoms for early detection of possible circulation or infection complications.

Ergonomics:

Correct postural positions with respect to the position of the chair, desk, computer and working equipment. Ensure appropriate techniques with respect to pushing, carrying, pulling and lifting.

Electrotherapy:

Serves to decrease pain, inflammation and swelling as well as to promote healing and prevent the formation of scar tissue.

Manual Therapy:

Soft tissue techniques and spinal/joint mobilizations to restore range of motion and function.

Exercise Rehabilitation:

Modified and progressive exercise to prepare and assist in a safe and successful return to work and regular duties. Exercise will include postural stability, core strength, balance, functional strength and a home programme.