Lauren Elson

  • Registered Kinesiologist


  • Bachelors of Clinical Exercise Physiology, Minor in Psychology, University of British Columbia Okanagan, 2015


  • BCAK Registered Kinesiologist since 2016
  • Canfitpro Registered Personal Trainer 2017
  • Experience working with moderate brain injuries (ADL’s, cognitive, speech, & physical routines)
  • Experience working with mild concussions on vestibular and active rehabilitative exercises
  • Experience working in a fitness setting with various populations

Areas of Expertise:

  • Restoring posture, range of motion and functional movement through active rehabilitation
  • Vestibular exercises
  • Strength & conditioning


  • Volleyball, soccer, hockey, hiking
  • Yoga, meditation, & holistic medicine  
  • Traveling



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My husband has been seeing Rama after he suffered a severe stroke. He is the absolute best professional that we could ever ask for. I have recommended him and have heard nothing but good reviews back . He is the best. Thank you Rama.


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